tag:blogger.com,1999:blog-7174967651946147218.post3876540028374155876..comments2023-08-20T03:28:42.020-04:00Comments on Locker 29: Friday Afternoon Workout: How Not to do Crunches!!Greghttp://www.blogger.com/profile/01665891188430152894noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7174967651946147218.post-79772417774415667562010-03-25T16:12:23.300-04:002010-03-25T16:12:23.300-04:00I am skeptical of all home fitness equipment. Mai...I am skeptical of all home fitness equipment. Mainly because people buy them and then don't use them enough to justify the expense. Also, there is often a more effective way to work the same body parts without the aid of expensive equipment. If you are interested something like the ab circle, I would suggest the read about what muscele group it say that it is working then google search excercies for that area. I bet you will find exercices that work the same area in a similar fashion and just as well that you can do at home without buying eqipment.Greghttps://www.blogger.com/profile/01665891188430152894noreply@blogger.comtag:blogger.com,1999:blog-7174967651946147218.post-6570469885870502852010-03-25T01:08:47.913-04:002010-03-25T01:08:47.913-04:00I have a question for you, crunch-guru (and please...I have a question for you, crunch-guru (and please don't laugh too much at me!)... BUT is that ab-circle thing a crock? I wondered if it actually would help since it changes the position entirely. <br /><br />Just curious. :)Xhttps://www.blogger.com/profile/09515801561378622700noreply@blogger.com