Hiroko's First 6 Miler In Pictures & Video 12/11

Thursday's Bike crash had my limping around my office all day Friday and a still pretty sore on Saturday.  However, I did three miles on the Dreadmill with little problem.  My leg wasn't feeling good for the first half mile, but once I got warmed up, there were no porblems.  Sunday morning was pretty brisk, but for some reason Hiroko decided to join me on my Six miler, which was shocking because Hiroko hates the cold and her longest run is a 5 miler.  I decided to hit the trails of Umstead as quickly as we could so she couldn't change her mind!

We're off!

Far fewer people out running on this day

Testing out my leg to see it is going to hold up

Hiroko's self Pic

Running in compression sock may look dorky but feels awesome!

Hiroko said she felt tried at the 3 mile mark

But, she still kept going!

I look happy . . . Hiro, not so much.

That's Better!

Running with the Horse made us both a bit giddy!

At least until we were behind the horse!

Mile and a half to go!

Still going strong!

Almost there!

You Got this!

High Five!

Post run oranges