I am still not up to snuff, but in an attempt to get back on track I went to the gym on Monday to do some maintenance work with my legs, which have been getting tight over the last few weeks. I rode my bike to work and to the gym after work and could still feel my chest constricting. I tried to run on the dread mill but could only get in a mile after the two mile bike ride. I then did some abs and some exercises to strengthen my legs and hips. I tried not to leave the gym discouraged, but the timing of this illness has coincided with some personal disappointments, so it has been a bit of a tough patch. However, I am hopeful that things are getting better.