Wednesday's Words From the Wise

"You can't get much done in life if you only work on the days when you feel good." - Jerry West

Merry Christmas 8 Miler in Pictures.

Merry Christmas Baby.  I gotta go go run 8 miles.  That is how I started my Christmas morning.   Luckily, Hiroko knows me and expected something like this.  She also agreed to join me on my run, which was more than I could have hoped for on this festive day!  We decided to hit the surface roads of downtown Raleigh since there was sure to be very little traffic.