Weds. AM Sports Conditioning Class: 6/22

This class marked my fourth day of not running part of it was planned, but part was just bad luck.  The class was boring but effective.  This class is one that doesn't change and at all.  I am just not fond of how it is structured, but it is a good workout, so I still attend from time to time.  Anyway, here is a song that I really love.  "Once in a Lifetime" by Talking Heads.  I just love this song.  Enjoy.