Needed this class badly! Tuesday was one of those days where you just have watch life just pile it on someone that doesn't deserve it. All that you can do is offer your support and hope that the person is strong enough to deal with everything. I can't really tell you how I felt when I left work, I guess it was a combination useless and sullen. Nothing had happen to me directly, but I still felt like crap. I just wanted to get to the gym so that I could do something physical and hopefully turn off my mind. I took the Toning class which was tough, but not tough enough for me to escape my thoughts. We did a lot of abs and leg work. Both things that I need.