The plan was to go to Sports Conditioning class, but it has been raining here in Raleigh nearly non-stop since Sunday, therefore I wasn't able to make it to the gym this morning because I needed to give Hiro a ride to work. The drawback to both of us using our bicycles as our primary transportation and sharing one car is that inclement weather will wreak havoc with our routine. Luckily, Raleigh doesn't often get morning rainstorms -- this is a tropical depression coming in from the Atlantic -- so this happens like once every three or four months. Also, Bryan's class really worked me over, so I don't think that I would have done well in Teresa's class in the slightest; my forced change of plans may have been a really good thing. I could feel that my quads were pretty sore when I go up and down at work today, and they seemed to get tighter as the day progressed. My quads had just begun to feel better from Friday's class yesterday, when Bryan hit them hard again. I am going to have to really treat them well tonight. Some muscle cream may be in order.