|By far the most interesting thing |
that came up when I googled Serotonin
This presented me with a new propblem, I still needed to run. I had been in a progreesivly worse mood as the day progressed and I could litterally feel my Serotonin level's draining. I needed to do something because if I sat around the apartment all night I new that I would just make myself frickin's Crazy!!! Around 6:30 I told Hiro that I changed my mind and was going for a run. I think that she knew that it was for the best. I didn't want or need to do too much, just a couple of miles to burn off my mood. I did the first two miles of the of a 5k course I'll be running in the spring. I figured that this would help me get a feel for that course and work up enough of a sweat that I would spend the night hating myself for eating Hiroko's leftover birthday cake I was sure to but a hurting on as soon as I enter the house.
I did 2:21 in 20:06.97
Mile 1: 8:53.78
Mile 2: 2 9:22.33
Last . 21: 1:50.86 for an 8.58 pace.
By the way here is a link to Science Geek Tattoo Emporium for you enjoyment.