I needed to get a run in today after work. I had somethings to mull over, and I just wanted to be outside. Plus, like I've said before, I want to rededicate myself to my fitness goals, so I decided to go to the nOg run. However, Hiro and I really needed to go to the Asian market and wouldn't be able to make it to the market before they closed if I waited until after the run. I decided instead to go to the latecomers start at 6:30 after going to the Market. However, I don't think that there was a latecomers start or I just missed them, but either way I ended up running the nOg run alone.
Mile 1: 8:58.58
Mile 2: 9:25.99
Last .82 7:06.50 at a 8:42 pace.
2.82 in 25:31.16 at a 9:03 pace.