Friday, May 13, 2011
Tuesday Lifting Legs and Running: 5/10
Yes, I am sucker for a good running ad. This one has hooked me recently, making me want to throw on my shoes a go!
Now that the weather is improving hiroko and I are biking to work more, which is a really good thing. On Tuesday, I road from work to the gym and met Hiro there. I lifted legs and did abs while Hiro did the Elliptical. After our workout I tossed my bike on the back of the car and ran home. Running after lifting legs wasn't as bad as I had thought it would be, but it took about a mile for my legs to get used to the idea of running.
Labels:
daily workout,
Lifting,
running,
solo run
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A good one, the long-haired fellow looks a bit like Anton, wonder who he is?
ReplyDeleteSo stoked to dust off my bike and start riding to work. Glad your weather is good!