Sunday, May 15, 2011
Wednesday X-rays and Thursday Class.
Thursday morning I went to Plycore class in the morning and had a great workout. 45 minutes, tons of core work, but a good full body workout that didn't put a lot of stress on my toe. My foot is still swollen, but I have started treating it with ice and elevation. I want to try to avoid anti-inflammatories if I can, but if things done improve, I'll add them in as well.