Sunday, May 1, 2011
Tuesday 4/26 Lifting Legs & Abs, and also music by Raphael Saadiq - Stone Rollin'
Tuesday, I lifted legs for the first time in forever. My legs felt better just after one session, so I am hopeful that lifting will add some balance and sability to my legs and clear up some of my leg crakiness. Anyway, here is another song to share. Back to Raleigh tomorrow!
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I was just reading about him in Rolling Stone and was going to check him out, thanks! I REALLY dig.
ReplyDeleteGreat job on the leg lifts, as well : )