I went to the gym today to get in some time on the treadmill. I wanted to run the treadmill because I needed to be able to stop where I was if I started having stomach issues. My stomach had been a bit testy all day due to Char-Grill a local landmark burger joint , which is an awesome place to eat, but not great if you are planning to run the next day! So, I wisely decided to run on the treadmill. Hiro and I also had stuff to do, so my running window was really narrow.
The Run was alright and I was able to run at much faster pace than I could in the past. However, I realize that I no longer enjoy the treadmill as much as I did in the past. The trails and streets are much more appealing to me. This is a big deal for me because I never thought that I would be the type of person that you would find running through the city streets or along a trail. Now, I just love that I am out from under the artificial light and am not forced to stare at TV permanently tuned into the 24 hour noise/news channels!
Treadmill Run
3 min @ 3.6
2 min @ 6.810 min @ 7.2
3 min @ 3.6
2 min @ 4.2
2 min @ 7.2 (I started having stomach pains here)
3 min @ 6.8 a combination of stomach pains and a need to leave caused me to stop after 25 mins.
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