Last week Bryan hit us hard with the push ups, but this week it was the bicycles. In fact, he did a lot of ab work, but I wouldn't go so far as to call this a Hell Day! Hell Days must make you feel it for days to come, and this one wasn't in that range. I was able to get a body bar because the class had a few less people than last week, so I went with the 18 pounder and used 8 pound dumbells. Much of the class was like last week, but there were just enough changes to keep it fresh. This was a good light workout, and I think that this class will be one that I go to more often over the next few weeks.
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